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July 3, 2020
MAINTAINING CONTROLLED INDOOR HUMIDITY LEVELS ARE KEY TO FIGHTING COVID-19
With so much inaccurate news and conflicting advice, regarding safeguarding ourselves from this new virus, it’s understandable that many of us are unsure and nervous about venturing into environments which may not be safe. However, every day we are learning more and more and there have been numerous studies which have concluded that low humidity, […]

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June 14, 2019
Benefits of Yoga For Mums
There’s no doubt that becoming a mum is a wonderful and beautiful thing, but as with most things in life, where there’s an ‘up’ there’s very often a ‘down’ that comes with it and being a mum often brings extremes of both of those! It’s very easy and probably an innate instinct to always put […]

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March 24, 2019
THE SCIENCE BEHIND WHAT MAKES A YOGI SMILE
Yoga tunes the brain toward parasympathetic mode and positive states. Result.. smiley, happy people!!! Most people are aware of the great physical benefits achieved through practicing yoga but aren’t aware of the way it can protect and even increase the size of the brain and even influence our emotions and the way we think. A […]

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March 24, 2019
The Yoga Bug And Why It’s Spreading Fast
The transition from doing yoga ‘so I can touch my toes’ to becoming a yogi. The vast majority of people start practicing yoga because they feel that it will improve their flexibility. They’re obviously correct, even people who have never stepped foot on a yoga mat know that a yoga practice involves lots of stretching […]

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March 24, 2019
Yoga and You
The potentials of Yoga to affect your life in a positive way As the popularity of Yoga continues to grow, so do the numbers of ever increasing voices rejoicing in the benefits of the ancient art.  The Yoga class is becoming the ‘go to’ method of looking after body and mind. Why is it that […]

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January 28, 2019
Benefits Of Yoga
I’m sure that all of us have heard people raving on about their love of yoga, how it’s changed their lives and how they feel healthier and happier for it. However, I bet they pretty much all come up with different reasons. That’ll be because the list of benefits yoga gives us is absolutely huge! […]

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Instagram

Even when you're having a bad hair day, yoga loves you!!!

Our Black Friday sale is now live!!! Get £20 off our 20 class passes, with the promo code BF20 & £10 off our 10 class passes with the promo code BF10! 

Just select which of the packages you’d like from our Special Offers and Pricing page and enter the PROMO code at checkout!

This offer is restricted to one use of each promo code for each person and the offer ends on Monday, so don't hang about!!

Happy Friday!!!!!! 😍

📸 @andrewprodphotography 🙏🏼❤️

Even when you're having a bad hair day, yoga loves you!!!

Our Black Friday sale is now live!!! Get £20 off our 20 class passes, with the promo code BF20 & £10 off our 10 class passes with the promo code BF10!

Just select which of the packages you’d like from our Special Offers and Pricing page and enter the PROMO code at checkout!

This offer is restricted to one use of each promo code for each person and the offer ends on Monday, so don't hang about!!

Happy Friday!!!!!! 😍

📸 @andrewprodphotography 🙏🏼❤️

4 days ago
View on Instagram |
1/8
Surely you’re not offering a discount on your already super low prices we hear you cry! Oh yes we are! 😀🤩

From tomorrow until the end of Monday we are offering a big fat £20 off our 20 class passes, with the promo code BF20 & £10 off our 10 class passes with the promo code BF10! 😳

All you need to do is select which of the packages you’d like from our Special Offers and Pricing page and enter the PROMO code at checkout! 

This offer is restricted to one use of each promo code for each account, it starts tomorrow & finishes on Monday, so don’t miss out! 

See you on the mat! ☯️✌🏽

Surely you’re not offering a discount on your already super low prices we hear you cry! Oh yes we are! 😀🤩

From tomorrow until the end of Monday we are offering a big fat £20 off our 20 class passes, with the promo code BF20 & £10 off our 10 class passes with the promo code BF10! 😳

All you need to do is select which of the packages you’d like from our Special Offers and Pricing page and enter the PROMO code at checkout!

This offer is restricted to one use of each promo code for each account, it starts tomorrow & finishes on Monday, so don’t miss out!

See you on the mat! ☯️✌🏽

5 days ago
View on Instagram |
2/8
Thank you to all of you who attended our charity Yin & Sound Healing Workshop yesterday and to those who couldn’t attend, but kindly made a donation. ❤️

A massive thank you also to @j_s_patterson @become_sound and @harishkohli for all of your hard work putting together the workshop. 😘

You have raised £485 so far to help some of the thousands of orphaned children in India. Your money will be sent to The Rama Krishna Mission Orphanage, who provide a home, safety and an education to over 600 children. Our PayPal link is still open until the end of today, so please give whatever you can, thank you. 🙏🏼🥰

https://www.paypal.com/pools/c/8EjjIXB1da

Thank you to all of you who attended our charity Yin & Sound Healing Workshop yesterday and to those who couldn’t attend, but kindly made a donation. ❤️

A massive thank you also to @j_s_patterson @become_sound and @harishkohli for all of your hard work putting together the workshop. 😘

You have raised £485 so far to help some of the thousands of orphaned children in India. Your money will be sent to The Rama Krishna Mission Orphanage, who provide a home, safety and an education to over 600 children. Our PayPal link is still open until the end of today, so please give whatever you can, thank you. 🙏🏼🥰

https://www.paypal.com/pools/c/8EjjIXB1da

1 week ago
View on Instagram |
3/8
Happy birthday to this beautiful, kind & amazing soul!!!! ❤️ 

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰
Happy birthday to this beautiful, kind & amazing soul!!!! ❤️ 

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰
Happy birthday to this beautiful, kind & amazing soul!!!! ❤️ 

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰
Happy birthday to this beautiful, kind & amazing soul!!!! ❤️ 

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰
Happy birthday to this beautiful, kind & amazing soul!!!! ❤️ 

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰
Happy birthday to this beautiful, kind & amazing soul!!!! ❤️ 

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰

Happy birthday to this beautiful, kind & amazing soul!!!! ❤️

Yoga Rocks wouldn’t rock without you, love you to bits!!! 🎁 🎂🥳🥰

1 week ago
View on Instagram |
4/8
So missing that cute, happy little face!! 🥰

She might have disappeared for a bit, with her 30th birthday shenanigans, followed by an unfortunate spot of lurgies, but that’s all done and dusted now and she’s back!!! 🤸🏻‍♀️🤩

Hannah will be doing what she does best on:

Friday 10.30am - Warm Freeflow
Saturday 9.15am - Hot Dynamo
Saturday 10.45am - Set Sequence (covering for Jill) 
Monday 7.15pm - Set Sequence 
& 
Tuesday 9.30am - Hot Hatha

Come & get your fix! 🧘🏻‍♂️☯️❤️
So missing that cute, happy little face!! 🥰

She might have disappeared for a bit, with her 30th birthday shenanigans, followed by an unfortunate spot of lurgies, but that’s all done and dusted now and she’s back!!! 🤸🏻‍♀️🤩

Hannah will be doing what she does best on:

Friday 10.30am - Warm Freeflow
Saturday 9.15am - Hot Dynamo
Saturday 10.45am - Set Sequence (covering for Jill) 
Monday 7.15pm - Set Sequence 
& 
Tuesday 9.30am - Hot Hatha

Come & get your fix! 🧘🏻‍♂️☯️❤️

So missing that cute, happy little face!! 🥰

She might have disappeared for a bit, with her 30th birthday shenanigans, followed by an unfortunate spot of lurgies, but that’s all done and dusted now and she’s back!!! 🤸🏻‍♀️🤩

Hannah will be doing what she does best on:

Friday 10.30am – Warm Freeflow
Saturday 9.15am – Hot Dynamo
Saturday 10.45am – Set Sequence (covering for Jill)
Monday 7.15pm – Set Sequence
&
Tuesday 9.30am – Hot Hatha

Come & get your fix! 🧘🏻‍♂️☯️❤️

2 weeks ago
View on Instagram |
5/8
Feeling a bit stressed, anxious, out of sorts? A touch of Yin & Tonic tonight at 8.30pm with @louise.luminous will sort you right out! 🧘🏽‍♀️📿🧘🏻‍♂️

Maybe you fancy a double whammy tonight, with Nicola’s energising Freeflow Class at 7pm, perfectly balanced with stress and tension busting Yin & Tonic At 8.30pm. ☯️

Sometimes all you need to make things better is to take some time out for yourself, you deserve it. 🥰❤️

📸@andrewprodphotography

Feeling a bit stressed, anxious, out of sorts? A touch of Yin & Tonic tonight at 8.30pm with @louise.luminous will sort you right out! 🧘🏽‍♀️📿🧘🏻‍♂️

Maybe you fancy a double whammy tonight, with Nicola’s energising Freeflow Class at 7pm, perfectly balanced with stress and tension busting Yin & Tonic At 8.30pm. ☯️

Sometimes all you need to make things better is to take some time out for yourself, you deserve it. 🥰❤️

📸@andrewprodphotography

2 weeks ago
View on Instagram |
6/8
Happy Monday! 🥰

Don’t forget that we are holding a charity workshop on Sunday 21st November at 2.30-4.30pm to raise funds for The Rama Krishna Mission Orphanage. The cost of the workshop is £25 and all proceeds from this workshop will go to the Rama Krishna Mission Orphanage.

The Rama Krishna Mission Orphanage helps underprivileged children by not only providing them with a home but also with an education to help them in future life. With 30 million orphans in India alone, their mission is certainly not an easy one. However, the orphanage houses more than 600 children and the number grows each year. Our donations go an extremely long way and the funds go directly to helping these vulnerable children.

During our workshop, Jill and Become Yoga will take you on a journey of Yin with sound and guided meditation, that will help you experience and bring back the balance between energetic and physical body.

This session includes Yin Yoga led by Jill: Guided visualisation led by Anna and Sound of Crystal and Tibetan Singing Bowls led by Dorota.

It will be a journey through yourself, a journey that will massage your thoughts and experience and will take you into your own, perhaps unknown and undiscovered nooks and crannies.

You can book the workshop through your Mindbody app or directly via our website.

If you can’t attend but would still like to donate, please contact us for the PayPal link.

Thank you for your support. 🙏🏼🥰

Happy Monday! 🥰

Don’t forget that we are holding a charity workshop on Sunday 21st November at 2.30-4.30pm to raise funds for The Rama Krishna Mission Orphanage. The cost of the workshop is £25 and all proceeds from this workshop will go to the Rama Krishna Mission Orphanage.

The Rama Krishna Mission Orphanage helps underprivileged children by not only providing them with a home but also with an education to help them in future life. With 30 million orphans in India alone, their mission is certainly not an easy one. However, the orphanage houses more than 600 children and the number grows each year. Our donations go an extremely long way and the funds go directly to helping these vulnerable children.

During our workshop, Jill and Become Yoga will take you on a journey of Yin with sound and guided meditation, that will help you experience and bring back the balance between energetic and physical body.

This session includes Yin Yoga led by Jill: Guided visualisation led by Anna and Sound of Crystal and Tibetan Singing Bowls led by Dorota.

It will be a journey through yourself, a journey that will massage your thoughts and experience and will take you into your own, perhaps unknown and undiscovered nooks and crannies.

You can book the workshop through your Mindbody app or directly via our website.

If you can’t attend but would still like to donate, please contact us for the PayPal link.

Thank you for your support. 🙏🏼🥰

2 weeks ago
View on Instagram |
7/8
Antonio's creativity never allows him to sit on his laurels, so expect something a little bit different at each of his fortnightly healing sound baths....

The theme and intention of the Healing Sound Bath this Sunday 14th November at 8pm, is to bring balance and awareness...how he will create this will be revealed on Sunday! 🙊

To book one of the last few spaces, select the workshop from our timetable page (link in bio) or through your Mindbody app.

Happy Friday! 🥰

📸@andrewprodphotography

Antonio's creativity never allows him to sit on his laurels, so expect something a little bit different at each of his fortnightly healing sound baths….

The theme and intention of the Healing Sound Bath this Sunday 14th November at 8pm, is to bring balance and awareness…how he will create this will be revealed on Sunday! 🙊

To book one of the last few spaces, select the workshop from our timetable page (link in bio) or through your Mindbody app.

Happy Friday! 🥰

📸@andrewprodphotography

3 weeks ago
View on Instagram |
8/8

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