Thank you lovely Nicola for taking your YR bottle on your Croatia hols!🇭🇷 Love you’re finally getting the chill time you deserve after all the travel trials & tribulations- but your there now so let it all go & shake ya palm palms!!! 🏝😜🤩🌞😘 #dontloseyourbottle #summerbuddies #funinthesun #bottletravels

As Anna explained to her class, the answer to everything is Pilates!!! 💪🏽🔥🥰 Join her fab classes every Wednesday at 10.30am or Friday at 6pm! 💖 If those aren’t doable, the lovely Ann is here to teach her Pilates class every Monday at 6pm and bella Ella is here bright and early on Tuesdays at 7am to set you up all strong & resilient for your day!! 🤩 Check out our schedule for full details of the classes we hold 7 days a week!!! ☯️

Yet more beautiful elephants 🐘 & on top of that, the Yoga Rocks Bottle got to explore super friendly Belfast this weekend!! Maybe the weather wasn’t too warm but the people couldn’t have been warmer! 🥰💖 Where are you taking your bottle?? DM us your pics & claim a free class pass for you or a buddy!!! 🧘🏻‍♀️💖 🧘🏻‍♂️

Mexico, Glasto & now sunny Antigua!!! The Yoga Rocks bottle is definitely in it’s happy place with yet another beautiful companion, @aishaleticia_ 🔥❤️🔥in stunning surroundings!! 😎 Thank you gorgeous Aisha for sharing your amazing pics & glad to see you’re keeping up your practice!!! 🤩💪🏽🔥☯️ Hope you had the best birthday ever!! 🎁🎉💖 #bottletravels #dontloseyourbottle #summerbuddy #funinthesun

So the Yoga Rocks bottle made it to @glastofest with its beautiful rock chick companion @roslawler & they’re soaking up all of the positive vibes the Glastonbury stone circle has to offer!! 🕉 A little Glasto bird told us that the YR bottle might have something a little stronger than water in it tho... all about balance Ros! 😂☯️😜 Where are you taking your Yoga Rocks bottle this summer?? 🧐 #dontloseyourbottle #bottletravels #rockwithyourbadself #dontbottleitup

We’re offering a free taster class to sample this lovely relaxing treatment from our local therapist Marie Barberi. Gentle Release Therapy is a gentle treatment using a light touch or intention, to an area of the body that is holding onto blocks. These could be physical, emotional, mental or spiritual. There are 6 systems to help support your body. The abdomen and chest, the cranial system, the spinal system, the endocrine system, the lymphatic system and the emotional body. Gentle Release Therapy brings the body back into balance creating harmony in your mind, body and soul. Peaceful meditation music will be played during this meditative healing space. You will use a gentle calming breath to encourage the flow of oxygen to your body and to calm the nervous system. Visualisations may be used to help release any physical holds your body is holding on to. It is an intuitive practise, the healing will support your organs in your abdomen and chest. Book via our timetable page on our website! 🥰☯️

Where will your Yoga Rocks bottle be travelling to this summer? 😎 This lucky bottle is hanging out in beautiful Tulum, Mexico with its buddy @g_lucainzani and another mystery long tailed companion sitting on a yoga rock! 🦎 We can’t wait to see where your bottles ends up!! 🤩 DM us with your pics & claim a free class pass for yourself or a buddy! #bottletravels #dontloseyourbottle #summerbuddy #funinthesun

Freaking love elephants! They’re strong, noble, caring and grounded and like all the best things in life, they’re wild & free! 🐘 💖 Elephants are the animal linked with our root chakra, (Muladhara) as it’s associated with security, survival, support, our physical identity and grounding. We work on feeling grounded, less anxious and more courageous in every yoga practice. So whenever you need those good vibes topped up, know we’re here to help! 😘💪🏽☯️